In April 2024, I completed my qualification as an accredited mindfulness teacher at Oxford University.

Since then, I have been fortunate to implement my qualification and over 1000 hours of personal mediation practice time.

I teach maths to 11-16-year-olds in secondary schools and spend one hour each week teaching mindfulness to a small group of teenagers who can most benefit from it.

While I am still deciding how best to use my qualifications and experience further, I have created this site with some resources to help anyone who may be interested.

I have created a free one-page meditation plan for anyone new to mindfulness. Signing up will also give you the email sequence, which provides a full rundown of my meditation story and all the theory and practical tips you need to begin your practice.